I always found that the reflective (gold) welding hood lenses helped quite a bit, but they're very costly. Also, the Philips Safety Arc (or whatever they're called now) brand are crap. They create a lengthening visual effect on the arc which is very distracting.
https://www.harrisweldingsupplies.com/harris-shade-9-welding-helmet-gold-filter-plate-lens-4-5-x-5-25/?_vsrefdom=adwords&gclid=EAIaIQobChMIsq3wq5bv4wIVjMDACh2CEwYoEAQYCyABEgLQk_D_BwE
https://www.harrisweldingsupplies.com/harris-shade-9-welding-helmet-gold-filter-plate-lens-4-5-x-5-25/?_vsrefdom=adwords&gclid=EAIaIQobChMIsq3wq5bv4wIVjMDACh2CEwYoEAQYCyABEgLQk_D_BwE