Are Motorcraft filters generally more expensive than Frams in y'all's areas? My dad runs Frams because he likes the spray-on truck bed liner on the end of the can, so I used that because he paid for it. Once I was on my own, I generally found the Motorcraft filters were the same price or cheaper than the Frams and Purolators. Right now I'm using a Mobil 1 filter because I got it as part of the parts store oil change special with my Mobil 1 0w-20.
As for OCI, I always used 5k miles out of convenience, and, because it's what my dad told me to do. Of course, he said that to my sister, too, but she's gone well over 10,000 miles on Walmart high mileage oil and a Fram orange can in her Focus.
I've done more research than any normal person should do on the subject of motor oils, and there really is no generic answer. It depends on your driving environment, style, and what kind of oil and filter you choose.
Be forewarned that there are a lot of misconceptions about synthetic oil (as we've seen a lot in this thread, even). Anyone who tells you that you can't switch back and forth between them, or that you shouldn't switch to it with high mileage, is perpetuating old wives' tales.
As for me, I drive in Atlanta traffic every day, so Mobil 1, Motorcraft filter, and 5k OCIs.
and oil dont go bad or wear out.....it just gets dirty.
I'm afraid I must disagree here. Ever heard of oil shear? Oil on the shelf won't go bad, but after a while, the force of squeezing oil through tight spots in the engine thins it out. On an extreme scale, but to illustrate the concept, it's like the block of cheese you run against a grater. With every pass, the block of cheese loses a bit off the end. Ask anyone who did a used oil analysis on a 6.0 PowerStroke. 10w-40 went in, and, 5,000 miles later, 10w-30 came out. For the record, most diesel motor oils now are rated for API SM certification, which is what we all used between 2005 and 2011. It may not be as severe in our trucks, but it is still a present issue.