I have a 3.0 V6 that came out of a 1993 ford ranger, and I am putting it into a 1987 Ford Ranger. I am wanting to build the 3.0 a little bit to get some more power and torque out of it and I was wondering what my options were I also am doing a full rebuild of the motor and after a little bit of research I believe I am going to bore the block to 3.997 in. and that is all that I have found on the motor. Can anyone give me some ideas or websites that would help. Yes It is not usual for someone to build a V6 3.0 but I am wanting to do something that is different from the crowd.
I've been a 3.0 performance guy for a long time. The highest power that I've ever seen was around 325-330whp from a Probe back in the day (probably 15 years ago on a forum that's been gone for years now). I don't recall all of the specifics but he was running something like 25-30lbs of boost from twins with a bunch of supporting mods to get those numbers.
Most Ranger guys that ran Whipples (8-12psi) and maybe had some minor supporting mods ended up in the 220-230whp ballpark.
I've got a Vulcan with a decent amount of work and money into it. My Whipple has the "small" pulley and makes about 10psi after all of my porting/headers and stuff. I swear that one day I'll get it on a dyno, with the goal being at least 250whp, but I'm not counting on much more than that.
Morana sells a forged stroker kit that might be a good base if you're planning a big power build with lots of boost. His HP claims seem optimistic to me, but I've never seen anybody actually buy it and verify anything about them. Stock bottom ends are good to at least 20psi for street driving. It's rpms that kill them, usually by stretching rod bolts.
Vulcans are strong engines, but they're not powerhouses without tons of work. The valve springs are junk. The cam profile is lazy. The rocker ratio can be improved. The heads and intake manifolds flow poorly. If we are trying to max out a 3.0, you're going to have to address pretty much everything.
If I just wanted to build the baddest 3.0 out there, I'd start with a newer block than '93. The blocks gained strengthening ribs over the years. I'd probably seriously consider Morana's stroker kit and main cap girdle. You'll need to run lots of boost and rpms, so you want high quality bottom end components that are very well balanced and stable at any rpm. You can likely get close to 300hp on stock bottom end, but that's probably not going to last in a drift truck where you're on the rev limiter a lot.
Next, I'd focus a ton of attention on the lower intake manifold and cylinder head flow. I'd want a spare set of heads to cut up and see casting thickness, and mess around with porting/flow testing. Bigger valves would be nice, but there's not much room to grow, and as you get bigger, you'd increase shrouding. Special care should be taken to polish the combustion chambers to avoid hotspots or places that carbon could deposit itself and cause detonation.
The lower intake manifolds are super thick, rough castings. I'm sure they can be improved. Opening them up as much as possible might work well with tons of boost, but isn't guaranteed to be the best flowing option.
Morana sells stiffer valve springs. They'll be critical to avoid valve float. Custom cam grind, perhaps with an appropriate roller rocker will be key to making power.
As many ARP fasteners as possible to hold it together.
98-2000 upper intake manifolds are better than the earlier ones, while having larger throttle bodies and still being aluminum (can be ported). Not sure I'd want one of the newer composite intakes with 20+psi, but YMMV. This would be new territory, so you'd have to be comfortable being the Guinea pig, and paying/waiting for custom parts. Doing it for $5k without the expensive stroker kit and some used parts would be impressive. With the stroker, new turbo(s), etc you're probably closer to $9-10k unless you own a machine shop.