Yup, change it on time and you'll always have good wear and a lasting engine.
Personally, I use Quaker State 10-30W from Walmart, $12.50 for 5 quarts. Sometimes, I get the high mileage if it's not $17. This last go around, I got Supertec.
Put some ChemTool in the crankcase and run for 10 minutes before your oil change. It cleans it out a lot, and I do that process maybe once a year/every 2 years-ish. Never had a problem with this Ranger, or the other Ranger at 200k miles on each.
OH! Do NOT get Fram filters. Those cheap filters allow the most microns pass through your filter, and it does a poor job of collecting the particulates.