i believe the harwood book (i never read it) mentions that using a 1989 f-150 5.0l ecm will allow you to use your 2.9l wiring harness (hard to believe but they have the same pinout) and plug into the f-150 ecm. utilizing all of the same sensors and since both engines are bank-fired all that needs to be done is an extra inlector plug spliced in to each side of the existing 2.9 injector harness. several months ago when i was service manager of a dealership a user here contacted me so i could send him wiring diagrams supporting this claim. after i did so he ended up doing the swap, he told me that it really was that simple for the most part
i'll go back through my email (if it goes back that far) and see if i can find his username or his email
I can't very that info is in the Harwood manual. I have one for 1993 , which i know is similar to 1989-1994 wiring, and it still only deals with a '93 Mustang style harness. Also have a Harwood for 1997 Ranger, same info.
I've read about the wiring you mention here on TRS, but I can't say I would ever consider it for a performance swap. But it sure sound straightforward.