Yea, I was afraid I had a head gasket issue.
I talked to the guy who rebuilt the engine for me a year ago and asked if he re-used the head bolts. He did.......So Im betting the stretch bolts have gave up on me and thats where Im losing compression. Im gonna get a new set of head bolts and head gaskets and go. I dont think the head gaskets are blown since the reading were all pretty constant on the compression and vacuum tests.
Thanks for all the help Ranger Nation
You can reuse head bolts you just shouldn't reuse head bolts, and I don't think the 3.0l used torque-to-yield(stretch) bolts.
3.0l torque specs show a final torque in ft/lbs, stretch bolts have a final torque in degrees, i.e. rotate bolt 90deg
If 1 or even a few head bolts were the issue it wouldn't effect all cylinders as shown in your test.
And your rad would be blowing out coolant like crazy, a symptom you can't miss.
Head gaskets are good IMO.
Since it was rebuilt I would suspect bad timing mark setup for the crank and cam.
1 tooth off on the timing chain will lower compression quite a bit, engine would still run just lack power.
If you pull the valve cover for the #1 cylinder you could check the valve train on that side make sure it looks ok and then check valve timing for #1 and TDC timing for crank, make sure they are correct.
There could also be an issue with the woodruff key, the crank gear is held in place by a woodruff key these can start to shear and change valve timing.
Rare but not a never occurrence.
OR.............I would have your compression pressure gauge tested, just to be sure, you could just be going from misinformation if gauge is off.
100psi is barely enough to start cold engine, and power would be marginal under load