4 main bearing was on the early(60-63i think)144 and 170 engines.by the time the 200 came about they were all 7 main.
There were four-mail 200 engines but they stoipped making them ~'65 or '66
There WERE seven mail bearing 200's earlier but they were made specifically for the Econolines
BTW, while the bell patterns used on the seven main bearing engines is only "modifiable" to fit a
windsor bellhousing trans. the 250 IS a "windsor" bellhousing, In my very first engine swap I swapped
a 302 into a '69 Fairlane wagon that was originally a 250 without changing the
C4 trans.
but as I said above, unless heavily modified (at great expense) the 250, even with EFI and the Aussie crossflow head, does NOTHING that a stock 4.0 won't already do.
And the 4.0 is a "bolt-in" without fabricating a damned thing.
And bolts directly to a Ranger 4x4 trans.
And yeah a 4.0 will hold it's own (easily) against most 5.0's
on the street, particularly in a 4x4 and especially in a 4x4 offroad.
Unless a 5.0 is geared fairly short and running relatively small tires you simply can't get to the torque....
a 5.0 drives an awful lot like a 3.0 in it's RPM characteristics
and needs the same kind of gearing.
a 4.0 is so.... "right-f'ing-now"... on torque as soon as you roll into the throttle.
AD