What’s for dinner tonite!

[Uncle Gump]

That’s because it is indeed Primanti Bros’s,

I gained 3 lbs just looking at that photo.

I've been trying... hard trying... to eat better and make fruits and vegetables a substantial part of each meal.

I'm still losing weight... although slower then the first month. But a win is a win.

Lunch...

 

[ShhhhhDougsHere]

I've come to understand for myself when I lose a good bit of weight for a time I then hit a wall/barrier.
( I think this wall/barrier is common for most people. )

At that point I myself need to eat More and be more active as well.

However my biggest problem is that I don't eat right or enough to start with.
I tend to only eat once or twice a day.

I've learned that the quicker I eat something once I wake up the better off I am. I believe it has something to do with kicking your metabolism into function.

When my body doesn't get enough calories it tends to go into survival mode and store all the fat from everything I eat and therefore I get fatter.

I know and understand that I don't eat enough fruit and vegetables and that's another downfall I have. I eat a lot of meat, cheese, bread, potatoes and I drink a lot of Coca-Cola, a lot of milk, some sweetened tea and some Gatorade. Believe It or not Gatorade has a lot of sugar in it too.

A long time ago they said that fat from meats was bad for you. Nowadays fat is considered an okay thing. I find that fat is flavor and moisture. I truly like fat when it comes to my meats.

As for sugar it in moderation it is okay. But if you consume as much of it as I do coca-cola, sweeten tea and Gatorade it's not good for you.

I'm sure everybody knows all this I'm just blabbing.

I can sit here and tell you guys all the things I do wrong. But I don't do anything to correct my bad habits.
I'm a lazy procrastinator who gets stuck in my own ruts and doesn't do anything to change things.

Suffering from depression all my life does not help anything at all.
It works against me.

Okay I figured you guys are tired of reading what I'm putting in this post.

I'm done for now.

 

[ShhhhhDougsHere]

Food

Broccoli and cheese appetizer.

Tomato and onion cut up for prep.

Prepare buns stage 1.

buns preparation stage 2.

Buns preparation stage 3.

Cheeseburger patties extra cheese.

Finished cheeseburgers.

Another nice size glass of milk.
Like most always.

I did get more vegetables than usual.

 

[Curious Hound]

Food

View attachment 124219
Broccoli and cheese appetizer.

View attachment 124220
Tomato and onion cut up for prep.

View attachment 124221
Prepare buns stage 1.

View attachment 124222
buns preparation stage 2.

View attachment 124223
Buns preparation stage 3.

View attachment 124224
Cheeseburger patties extra cheese.

View attachment 124225
Finished cheeseburgers.

Another nice size glass of milk.
Like most always.

I did get more vegetables than usual.

 

[ShhhhhDougsHere]

Well they were good. However the buns fell apart.
I guess that's wheat bread for ya.

 

[Uncle Gump]

 

[ShhhhhDougsHere]

I'm on my bed wishing someone would invent a way for Uncle Gump to instantly send us all some food.

 

[ShhhhhDougsHere]

Tonight's supper.
Lettuce, tomato, onion and pepperonis salad. Ranch dressing on the side, because I ain't put it on it yet.
4 Johnsonville jalapeno and cheddar smoked sausages on White bread.

Another glass of chocolate milk.

 

[Brain75]

Spaghetti, recipe compliments of my Nonna.

The Right Way To Make Ragù, According To 3 Real Italian Nonnas

Things get heated when it comes to incorporating garlic and red wine.

www.huffpost.com

 

[pjtoledo]

after a big lunch, supper was a half bag of round yellow corn chips with a blop of salsa on each one.
washed down with Kroger diet cola.

 

[pjtoledo]

I'm on my bed wishing someone would invent a way for Uncle Gump to instantly send us all some food.

he will literally throw food at you if 'ya crack a joke about his pizzas

 

[alwaysFlOoReD]

 

[ShhhhhDougsHere]

Okay I made 2 of these for supper tonight.

Just unwrapped.

Added mozzarella.

 

[ShhhhhDougsHere]

Oops big fingers hit the post before I was ready.

Added pepperoni, mushrooms and onions.

Added colby jack.

And crooked.

I bought some black olives as well.
However like the dumb I am I bought them in a can not remembering I don't own a can opener.

I'm going to fold each in half and eat.

 

[Brain75]

got a multi-tool in the pocket, chisel in the shop, hammer, big rock - there is always a way to open a can...