I'm with Mark, valve seats wouldn't make it burn oil, that's either rings or valve seals. valve seals are a half a day job the first time and only about $20, an hour or two if you know what you are doing. to do this you will need an air compressor, a compression tester that can be hooked up to your air compressor, 8m socket for the valve cover, 13mm for the EGR tube, I don't remember what size for the throttle body, and you'll need a couple pry bars to pry the valves down to get the rockers off and to get the valve retainers off
the procedure is to get the valve cover off (take the throttle body off and the EGR tube loose from the intake first), pry the valves down until the rockers can be pulled out, take the spark plugs out, start at one end of the engine and put the compression tester in (be sure to take the schraeder valve out of the end if it has one) and hook it up to the air compressor and leave it there, then pry down on the valve spring cap until the keepers come off, you will probably have to use two pry bars to do this. If the keepers don't want to separate from the spring cap, give the spring cap a wack with a rubber hammer first, at this point you can pull the valve springs off and you will see the valve seals, pull them off with a pair of pliers, the new ones come with a little plastic installer thing, stick that over the valve stem and push the new seal on. repeat with the rest of the valves and reassemble.