For performance and conveniently around that range is a Centerforce stock replacement friction disc and their weighted pressure plate, I bought them through Summit last time the part numbers are CTF-381009 and CTF-CFT360032. I've been running that setup in my turbo '90 Ranger since '10, replaced it last time just to be safe but it showed almost no wear and holds very well with good drivability, the parts I pulled off will go in my '97 when this one starts slipping.