Just got off the phone with Elsinger, definatly not cheap but if your looking for power and MPG, the LIMA sounds like the solution. If you have the cash, they can build you a 2900 full roler race motor with, from there tech, whatever horsepower number you want. It sounds like the cheapest route would be to find a good used longblock (they recomend the high compression turbo motors,) and prrchase one of there assembled heads. I ran some numbers in my head and this (assuming you can turn a wrench) should be doable for $2500-$3000. That seems like alot, but remember your mileage will still be much better than what you are getting now and your power loss won't be anywhere near as significant. It is also in the ballpark of having your 4.0 rebuilt. All the factory injection, etc. bolt up to there D-port aluminum head so I think you could make emissions work, really depends on your state.
Just something to think about.
Ron