Unless it's aluminum, find a local machine shop and have them hat tank it. Zero elbow grease on your part and probably won't cost you but a couple bucks.
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Unless it's aluminum, find a local machine shop and have them hat tank it.
On the valve cover bolt. Is there enough you can heat it up and get on it with the vice grips?
I never have had much luck with bolt extractors either. I generally end up getting whatever it is mounted up under the drill press and bore out the bolt and re-thread. So far that has literally solved my broken bolt issues.
Notice I said drill press and not hand held drill.... Helps to have the motor out and on a stand if you wish to do this. Your manifold however should be pretty easy to get under the drill press. Make sure you are at a true straight on bore (and firmly clamped down) when you do it though and GO SLOW... Getting in a hurry is asking for trouble.
The 2.8 is a dry intake, no coolant goes through it.