I agree that you have found the fill and drain plugs. In the event there is difficulty opening the fill plug, you can fill it through the top by removing the shifter.
In fact, that's way easier anyway, but creates the possibility that you'll overfill it. A TK-5 takes about 2qt, I imagine a TK-4 is about the same. Filling through the fill plug is most easily done using a small pump that can attach to the bottle but those are always just slightly leaky enough to make a mess.
As for what you fill it with, I went down this rabbit hole years ago when I got my 85.
You do not want to use any gear oil that says it is GL-5. You need a GL-4. This is not a case where the higher number supersedes the lower number, 5 cannot replace 4 for a vintage transmission with yellow metals.
You also don't want to use ATF. They didn't spec it from new and they feel terrible when filled with it.
Buy Ford XT-M5-QS "Full Synthetic Manual Transmission Fluid" from your local Ford dealer.
This stuff made my TK5 feel pretty nice to shift.
As an alternative, Redline MT-90 also seemed like a suitable option based on specs and I used it for a couple years, but the transmission is smoother with the Ford stuff in it.