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Not a Ford or Ranger thing, it has to do with Aluminum heads and steel spark plugs
You should never change plugs when heads are hot, the aluminum expands more that steel when heated so threads will be distorted when hot
Warm is better, and just warm to the touch so you wouldn't get burned, so comfortably warm
This is better for when you torque the new spark plugs in the heads, DO NOT OVER TIGHTEN steel spark plugs into aluminum heads!!!
(trouble removing old spark plugs is almost ALWAYS caused by the last person over tightening them)
Doing it in a warm head can prevent over tightening, because the aluminum heads will still be slightly expanded so you will hit the correct torque sooner than in a cold head
You need an in/pound torque wrench, spec is 106in/pound, so UNDER 9ft/lb!!! which is barely "snug", lol