Thank you for your reply, the 5r55E I'm currently running is fine[170k]. I'm going to have a "power flush" by a very reputable transmission shop monday, when I called and talked to the owner of the shop [30years experience] , he did not recommend the heavy of a flush on a high mileage 5r55e, he recommended a std.pan filter type maintenance , I asked him if maybe a freshen up kind of rebuild in the future ie; VB, transgo, etc, he said these transmission are pretty weak and if I wanted a little more hd transmission I should consider a manual...well..I like automatics.. hence the question.
There are quite a few members on this forum that agree with this reasoning, I've never been one to go with flow, but may need to take a new position.
One more note, I have read you CAN build a 5r55e pretty strong with a lot money which I don't have and won't have,
More input would be appreciated, thanks again