So, my first Ranger was a 2000 extended cab 2wd 3.0 5-speed. Coils and A-arms in the front. Front sway bar, no rear bar. I liked it better after I beefed up the rear leaf packs and got a limited slip in it.
My green Ranger is a 2000 extended cab 4x4 4.0 auto, which if I can get it completed is now AWD 5.0 auto, has torsion bars and has front and rear sway bars. The rear leaf packs were shot and I thought it handled about like a pig compared to my first. Upgrading the leaf springs, which by itself would have been a big improvement, was in the plans when the 5R555 decided to puke. At the time it was believed that the 4.0 had a rear main leak, so I dove into the swap I wasn’t fully ready for. Turned out it was bad valve cover gaskets leaking down the back of the block but it was too late to go back then.
At any rate, I think it really depends on what you’re trying to do. Any suspension can be tuned to a particular purpose, but some types do better with certain things. What the auto makers build is nothing but a set of compromises. They have to be fit for the road and beyond that they cater to the mass market. That’s largely road comfort. All of the common suspensions can be tuned for road comfort. But some do it better. Struts are essentially cheap coil-overs.
Leafs are common in the off-roading world still, despite not being particularly flexible without some customizing. Coils and coil-overs are the preferred because flex and adjustment is easy. Don’t like it, swap it for a different one or adjust the mounts. Not much to them. T-bars work. They make for an alright ride on or off road, but they are a compromise for both. But where they shine is adjustability. From the factory you can dial up or down a couple inches and not significantly affect ride outside of being closer to the end limits of suspension travel. Keys to get more travel in one or the other direction just go on the ends and adjust with bolts like factory. Easy and cheap.