Knots!!!!

[bilbo]

For those who don't like Gatorade, there are other products out there. I use stuff called Skratch when I go on long bike rides. Gatorade and most others are way too sweet and make my stomach upset. Skratch has a lot lighter flavor and isn't very sugary. It's a powder that you have to mix so kind of a pain, but in the world of 'sports drinks' it's relatively inexpensive.

 

[fastpakr]

Yeah, skratch and tailwind are definitely a few steps up from Gatorade.

 

[Ranger850]

I always keep a jug of Pedialyte in the house for when I get the mud butt... Which happens way more often than I'd prefer to admit... but I do eat a frankly absurd amount of raw seafood so comes with the territory.

Some ginger tea to fix the tummy ache, and some Pedialyte to fix the dehydration from the pooping and some Vicks vaporub for the smell...

I'm gonna down a quart of Pedialyte and then lay on my back on the hardwood floor watching cartoons for an hour.

Be careful when you stand up.