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hello just showing off some items ive made for my truck its an 1989 ranger xlt v6 wih a 5 speed 2wd.1st is an exhaust tip i welded up from old parts from my f350 and a after market shift boot and gauges also have a cai,throttle body spacer,port and polished upper and lower intake.exhaust is 2...

i have a 1989 ranger with a 2.9 and 5 speed owned it 5 years always ticked but now when i get on it around 3k rpm it get worse and almost sounds like a knock will do it when i downshift as well truck has 160k on it think its cam bearings. would it be easier to pull the heads off and replace the...